A complementary therapy which works on the feet to help heal the whole person.

 

Reflexology dates back hundreds of years ands is one of the major holistic therapies used to aid and assist the treatment of many illnesses, conditions and stressful complaints that confront us all in the fast pace of living today.

 

It is appropriate for all ages and encourages the body to work naturally to restore its own healthy balance.

 

Reflexology is based on the principle that every part of the body is reflected in a precise area of the feet; by stimulating the appropriate‘reflex points’ energy can flow freely along energy zones throughout the body.

 

Reflexology also increases circulation, aiding the distribution of nutrients and oxygen, and removing waste products from the system.

 

Many people find regular sessions of reflexology an effective way of maintaining well being.